COUCH TO CROSSFIT
Get In Contact
Use the link below to fill in our getting started form.
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Take a tour
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Come down to the gym and take a tour, speak to one of our coaches about your goals
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Optional Free Taster
After your initial chat with one of our coaches. Get booked in for your first trial session
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Join Couch To CrossFit
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2 x fundamental Sessions and a full 30 days to train, understand who we are and make the most of our facilities
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Get Results
Stick to the plan, be consistent
and become part of our community
CLASS TYPES &
PROGRAMMES
The foundation of our classes is CrossFit which aims to develop all areas of fitness. Attending these classes will give you a general and well rounded fitness, including strength and conditioning. We also offer speciality classes to help develop skills and strength in specific areas.
"My health and staying active has always been important to me but something was always missing. After joining Wyvern, mainly to hide in the corner and do my own weight training, I’d watch the CrossFit classes from a distance and, even though the idea of joining the classes without the company of any friends terrified me, I knew I had to do it. This sport was for me!
My fitness and strength, both physical AND mental is better than ever, my body (for the most part) moves better than ever too, I genuinely have to keep reminding myself I’m 50 this year!
CrossFit took me right out of my comfort zone and right to where I wanted to be, this positive change transferred into other areas of my life and this has been priceless. Wyvern and it’s people are like a second home now and I wouldn’t have it any other way ."