Our 6 week nutrition course is run by coach Joe, who has recently expanded his coaching education and is qualifying as a nutrition coach. This is a new service that is available at a discount as a bolt-on for members or open to non members.

The course includes:

✔ A personalised 1:1 consultation

✔ Weekly group webinar covering key nutrition topics, from the foundations of nutrition basics to the importance to how to structure your nutrition around your lifestyle.

✔ Open Q&A support. Message Joe your questions throughout the week and he’ll answer them every Friday

✔ Practical templates to support specific goals such as fat loss, muscle gain and performance

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This is about building proper habits, understanding what you’re doing and why, and making nutrition work alongside your training.