Bek JamesAug 131 min read𝗚𝘆𝗺𝘁𝗶𝗺𝗶𝗱𝗮𝘁𝗶𝗼𝗻: 𝟮 𝗶𝗻 𝟱 𝗨𝗞 𝗔𝗱𝘂𝗹𝘁𝘀 𝗔𝘃𝗼𝗶𝗱 𝗧𝗵𝗲 𝗚𝘆𝗺 𝗕𝗲𝗰𝗮𝘂𝘀𝗲 𝗧𝗵𝗲𝘆 𝗙𝗲𝗲𝗹 𝗦𝗲𝗹𝗳-𝗖𝗼𝗻𝘀𝗰𝗶𝗼𝘂𝘀Feeling anxious about the gym? You're not alone. In an ideal world, the toughest part of your gym session would be the workout itself....